Talk about lessons caught not taught... I guess week of watching mom do yoga and pilates has paid off. I came out of the kitchen after breakfast to find the trio with their cores fully engaged.
Morning yoga led to a very peaceful day of playing together. Namaste.
When doing my student teaching I worked with a teacher who did yoga with her students every day. It really did calm them! Your kids have the right idea. : )
So cute!! Wish I had that much energy and discipline in the morning:)
ReplyDeleteAdorable!
ReplyDeleteXOXO
Cathy
When doing my student teaching I worked with a teacher who did yoga with her students every day. It really did calm them! Your kids have the right idea. : )
ReplyDeleteMy kids love when I put the yoga shows on for them. I just sit on the couch and crack up. What?!? Laughing totally engages my core.
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